A structured 21-step rhythm — designed to bring discipline, healing, and renewal to every resident's day, from morning prayer to lights off.
Every minute is mapped with intention — combining therapy, nourishment, learning, rest and reflection.
| S.No | Details | From | Till |
|---|---|---|---|
| 1 | Wake-Up | 5:30 AM | — |
| 2 | Yoga / Meditation | 6:00 AM | 7:00 AM |
| 3 | Tea Time | 7:00 AM | 7:15 AM |
| 4 | House Keeping | 7:15 AM | 7:30 AM |
| 5 | Bath | 7:30 AM | 8:30 AM |
| 6 | Break Fast | 8:30 AM | 9:30 AM |
| 7 | Re-Educative Session | 10:00 AM | 11:00 AM |
| 8 | Tea Break | 11:00 AM | 11:30 AM |
| 9 | Medical Treatment | 11:30 AM | 12:00 PM |
| 10 | Story / Activity | 12:00 PM | 1:00 PM |
| 11 | Lunch | 1:00 PM | 2:00 PM |
| 12 | Rest Time | 2:00 PM | 3:00 PM |
| 13 | PMRT | 3:00 PM | 3:30 PM |
| 14 | Tea | 3:30 PM | 4:00 PM |
| 15 | Group Therapy | 4:00 PM | 5:00 PM |
| 16 | Individual Counselling (I.C's) | 5:00 PM | 6:00 PM |
| 17 | A.A. Meeting / Weekly Spirituality | 6:00 PM | 7:00 PM |
| 18 | Rest Time / T.V. | 7:00 PM | 8:00 PM |
| 19 | Dinner | 8:00 PM | 9:00 PM |
| 20 | T.V. Watching | 9:00 PM | — |
| 21 | Lights Off | 10:00 PM | — |